Steen Frederiksmose 15:05 row
3,225
Meters
15:05.1
Time
2:20.3
Pace
183
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 32 |
| Stroke Count | 492 |
| Drag Factor | 118 |
May 03, 2025 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.1 | 3,225 | 2:20.3 | 127 | 735 | 183 | 32 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 32 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 33 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 34 |
| 15:05.1 | 16 | 2:39.3 | 86 | 597 | 0 | 0 |
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Workout Graph
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