Steen Frederiksmose 15:06 row
3,264
Meters
15:06.2
Time
2:18.8
Pace
188
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 32 |
| Stroke Count | 494 |
| Drag Factor | 116 |
May 25, 2025 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,264 | 2:18.8 | 131 | 750 | 188 | 32 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 32 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 33 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 33 |
| 15:06.2 | 21 | 2:27.6 | 109 | 674 | 1 | 10 |
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Workout Graph
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