Steen Frederiksmose 15:06 row
3,175
Meters
15:06.0
Time
2:22.6
Pace
179
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 31 |
| Stroke Count | 482 |
| Drag Factor | 117 |
June 08, 2025 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 3,175 | 2:22.6 | 121 | 714 | 31 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 31 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 32 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 33 |
| 15:06.0 | 21 | 2:22.8 | 120 | 713 | 10 |
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Workout Graph
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