Steen Frederiksmose 15:05 row
3,173
Meters
15:05.8
Time
2:22.7
Pace
178
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 33 |
| Stroke Count | 500 |
| Drag Factor | 123 |
June 13, 2025 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.8 | 3,173 | 2:22.7 | 120 | 714 | 33 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 33 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 34 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 34 |
| 15:05.8 | 19 | 2:32.6 | 98 | 638 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.