Steen Frederiksmose 13:19 row
2,810
Meters
13:19.3
Time
2:22.2
Pace
160
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 32 |
| Stroke Count | 426 |
| Drag Factor | 124 |
November 20, 2025 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:19.3 | 2,810 | 2:22.2 | 122 | 718 | 32 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 31 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 33 |
| 13:19.3 | 712 | 2:19.9 | 128 | 739 | 32 |
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Workout Graph
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