Steen Frederiksmose 10:06 BikeErg
4,104
Meters
10:06.6
Time
2:27.8
Pace
114
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 53 |
| Revolution Count | 542 |
| Power/kg | 1.38 |
| Drag Factor | 146 |
January 27, 2026 19:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:06.6 | 4,104 | 2:27.8 | 108 | 673 | 114 | 53 |
| 5:00.0 | 1,944 | 2:34.3 | 95 | 627 | 52 | 51 |
| 10:00.0 | 2,125 | 2:21.1 | 124 | 728 | 61 | 56 |
| 10:06.6 | 36 | 3:03.3 | 57 | 495 | 1 | 37 |
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Workout Graph
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