Steen Frederiksmose 15:06 row
3,081
Meters
15:06.1
Time
2:27.0
Pace
172
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 31 |
| Stroke Count | 474 |
| Drag Factor | 134 |
October 27, 2026 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.1 | 3,081 | 2:27.0 | 110 | 683 | 172 | 31 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 31 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 32 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 32 |
| 15:06.1 | 20 | 2:32.5 | 99 | 1180 | 2 | 10 |
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Workout Graph
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