Steen Frederiksmose 15:05 row
3,064m
Meters
15:05.8
Time
2:27.8
Pace
167
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 168 |
February 13, 2024 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.8 | 3,064m | 2:27.8 | 108 | 672 | 24 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 |
| 15:05.8 | 13m | 3:43.0 | 32 | 408 | 0 |
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Workout Graph
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