Steen Frederiksmose 15:06 row
3,083m
Meters
15:06.7
Time
2:27.0
Pace
169
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 374 |
| Drag Factor | 221 |
February 14, 2024 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.7 | 3,083m | 2:27.0 | 110 | 678 | 24 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 15:06.7 | 23m | 2:25.6 | 113 | 689 | 9 |
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Workout Graph
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