Steen Frederiksmose 15:05 row
3,076m
Meters
15:05.5
Time
2:27.1
Pace
168
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 169 |
February 15, 2024 04:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.5 | 3,076m | 2:27.1 | 110 | 677 | 25 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 |
| 15:05.5 | 17m | 2:41.7 | 83 | 584 | 0 |
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Workout Graph
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