Steen Frederiksmose 15:05 row
3,127m
Meters
15:05.4
Time
2:24.7
Pace
173
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 392 |
| Drag Factor | 167 |
February 16, 2024 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.4 | 3,127m | 2:24.7 | 115 | 696 | 25 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 |
| 15:05.4 | 16m | 2:48.7 | 73 | 550 | 0 |
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Workout Graph
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