Steen Frederiksmose 15:06 row

3,082m

Meters

15:06.8

Time

2:27.1

Pace

169

Calories

Average Watts110
Calories Per Hour678
Stroke Rate24
Stroke Count377
Drag Factor168

February 18, 2024 17:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:06.8 3,082m 2:27.1 110 678 24
5:00.0 1,008m 2:28.8 106 665 24
10:00.0 1,014m 2:27.9 108 672 25
15:00.0 1,043m 2:23.8 118 704 26
15:06.8 18m 3:08.8 52 478 0

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Workout Graph

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