Steen Frederiksmose 15:06 row
3,082m
Meters
15:06.8
Time
2:27.1
Pace
169
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 377 |
| Drag Factor | 168 |
February 18, 2024 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.8 | 3,082m | 2:27.1 | 110 | 678 | 24 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 15:06.8 | 18m | 3:08.8 | 52 | 478 | 0 |
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Workout Graph
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