Steen Frederiksmose 15:05 row
3,052m
Meters
15:05.2
Time
2:28.2
Pace
166
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 377 |
| Drag Factor | 169 |
February 19, 2024 04:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.2 | 3,052m | 2:28.2 | 107 | 669 | 24 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 24 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 15:05.2 | 15m | 2:53.3 | 67 | 531 | 0 |
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Workout Graph
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