Steen Frederiksmose 15:05 row
3,058m
Meters
15:05.4
Time
2:28.0
Pace
166
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 388 |
| Drag Factor | 164 |
February 22, 2024 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.4 | 3,058m | 2:28.0 | 108 | 671 | 25 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 15:05.4 | 16m | 2:48.7 | 73 | 550 | 0 |
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Workout Graph
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