Steen Frederiksmose 15:06 row
3,084m
Meters
15:06.4
Time
2:26.9
Pace
170
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 406 |
| Drag Factor | 212 |
February 23, 2024 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 3,084m | 2:26.9 | 110 | 679 | 27 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 15:06.4 | 21m | 2:32.3 | 99 | 640 | 9 |
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Workout Graph
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