Steen Frederiksmose 15:05 row
3,064m
Meters
15:05.0
Time
2:27.6
Pace
168
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 404 |
| Drag Factor | 167 |
February 26, 2024 04:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.0 | 3,064m | 2:27.6 | 109 | 673 | 26 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 28 |
| 15:05.0 | 14m | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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