Steen Frederiksmose 15:33 row
3,152m
Meters
15:33.4
Time
2:28.0
Pace
172
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 406 |
| Drag Factor | 167 |
February 26, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:33.4 | 3,152m | 2:28.0 | 108 | 671 | 25 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 |
| 15:33.4 | 12m | 23:11.6 | 0 | 300 | 0 |
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Workout Graph
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