Steen Frederiksmose 15:06 row
3,072m
Meters
15:06.2
Time
2:27.4
Pace
168
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 403 |
| Drag Factor | 221 |
February 27, 2024 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 3,072m | 2:27.4 | 109 | 675 | 26 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 |
| 15:06.2 | 19m | 2:43.1 | 81 | 577 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.