Steen Frederiksmose 15:05 row
3,064m
Meters
15:05.5
Time
2:27.7
Pace
167
Calories
94
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 395 |
| Drag Factor | 169 |
February 28, 2024 04:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 3,064m | 2:27.7 | 108 | 673 | 26 | 94 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 | 94 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 | |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 | |
| 15:05.5 | 17m | 2:41.7 | 83 | 584 | 0 |
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Workout Graph
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