Steen Frederiksmose 15:05 row
3,073m
Meters
15:05.4
Time
2:27.3
Pace
168
Calories
94
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 420 |
| Drag Factor | 167 |
March 01, 2024 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.4 | 3,073m | 2:27.3 | 109 | 676 | 27 | 94 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 | 94 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 | |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 29 | |
| 15:05.4 | 16m | 2:48.7 | 73 | 550 | 0 |
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Workout Graph
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