Steen Frederiksmose 15:05 row
3,061m
Meters
15:05.5
Time
2:27.9
Pace
167
Calories
91
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 173 |
March 07, 2024 04:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 3,061m | 2:27.9 | 108 | 672 | 26 | 91 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 91 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 | |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 | |
| 15:05.5 | 17m | 2:41.7 | 83 | 584 | 0 |
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Workout Graph
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