Steen Frederiksmose 16:05 row
3,279m
Meters
16:05.9
Time
2:27.2
Pace
181
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 433 |
| Drag Factor | 221 |
March 10, 2024 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.9 | 3,279m | 2:27.2 | 110 | 677 | 27 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 |
| 16:05.9 | 249m | 2:12.3 | 151 | 819 | 27 |
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Workout Graph
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