Steen Frederiksmose 15:06 row
3,079m
Meters
15:06.2
Time
2:27.1
Pace
169
Calories
93
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 407 |
| Drag Factor | 222 |
March 11, 2024 04:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,079m | 2:27.1 | 110 | 677 | 27 | 93 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 | 93 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 | |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 | |
| 15:06.2 | 20m | 2:35.0 | 94 | 623 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.