Steen Frederiksmose 15:06 row
3,062m
Meters
15:06.1
Time
2:27.9
Pace
167
Calories
69
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 419 |
| Drag Factor | 218 |
March 15, 2024 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.1 | 3,062m | 2:27.9 | 108 | 671 | 27 | 69 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 | 69 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 | |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 | |
| 15:06.1 | 20m | 2:32.5 | 99 | 639 | 10 |
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Workout Graph
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