Steen Frederiksmose 15:04 row
3,082m
Meters
15:04.9
Time
2:26.8
Pace
169
Calories
92
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 170 |
March 17, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.9 | 3,082m | 2:26.8 | 111 | 680 | 27 | 92 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 | 92 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 | |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 | |
| 15:04.9 | 14m | 2:55.0 | 65 | 524 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.