Steen Frederiksmose 15:05 row
3,082m
Meters
15:05.7
Time
2:26.9
Pace
169
Calories
97
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 28 |
| Stroke Count | 431 |
| Drag Factor | 169 |
March 18, 2024 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,082m | 2:26.9 | 110 | 679 | 28 | 97 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 | 97 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 | |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 29 | |
| 15:05.7 | 18m | 2:38.3 | 88 | 603 | 0 |
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Workout Graph
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