Steen Frederiksmose 15:05 row
3,091m
Meters
15:05.9
Time
2:26.5
Pace
170
Calories
95
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 409 |
| Drag Factor | 167 |
March 22, 2024 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.9 | 3,091m | 2:26.5 | 111 | 682 | 26 | 95 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 | 95 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 | |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 | |
| 15:05.9 | 19m | 2:35.2 | 94 | 621 | 0 |
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Workout Graph
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