Steen Frederiksmose 15:05 row
3,122m
Meters
15:05.8
Time
2:25.0
Pace
173
Calories
97
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 418 |
| Drag Factor | 165 |
March 24, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.8 | 3,122m | 2:25.0 | 115 | 694 | 27 | 97 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 | 97 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 | |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 28 | |
| 15:05.8 | 18m | 2:41.1 | 84 | 588 | 0 |
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Workout Graph
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