Steen Frederiksmose 15:06 row
3,092m
Meters
15:06.0
Time
2:26.5
Pace
171
Calories
96
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
| Stroke Count | 431 |
| Drag Factor | 218 |
March 26, 2024 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.0 | 3,092m | 2:26.5 | 111 | 683 | 28 | 96 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 | 96 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 | |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 29 | |
| 15:06.0 | 20m | 2:30.0 | 104 | 656 | 10 |
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Workout Graph
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