Steen Frederiksmose 15:08 row
3,113m
Meters
15:08.4
Time
2:25.9
Pace
172
Calories
95
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 423 |
| Drag Factor | 215 |
March 26, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.4 | 3,113m | 2:25.9 | 113 | 687 | 27 | 95 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 | 95 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 | |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 29 | |
| 15:08.4 | 31m | 2:15.4 | 141 | 784 | 14 |
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Workout Graph
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