Steen Frederiksmose 15:06 row
3,100m
Meters
15:06.5
Time
2:26.2
Pace
171
Calories
108
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 27 |
| Stroke Count | 417 |
| Drag Factor | 214 |
March 27, 2024 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.5 | 3,100m | 2:26.2 | 112 | 685 | 27 | 108 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 | 108 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 | |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 28 | |
| 15:06.5 | 22m | 2:27.7 | 109 | 673 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.