Steen Frederiksmose 15:06 row
3,137m
Meters
15:06.6
Time
2:24.5
Pace
175
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 29 |
| Stroke Count | 446 |
| Drag Factor | 215 |
March 28, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 3,137m | 2:24.5 | 116 | 699 | 29 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 32 |
| 15:06.6 | 23m | 2:23.4 | 118 | 707 | 9 |
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Workout Graph
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