Steen Frederiksmose 15:05 row
3,101
Meters
15:05.0
Time
2:25.9
Pace
171
Calories
88
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 419 |
| Drag Factor | 168 |
April 01, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.0 | 3,101 | 2:25.9 | 113 | 687 | 171 | 27 | 88 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 27 | 88 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 28 | |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 28 | |
| 15:05.0 | 11 | 3:47.2 | 30 | 402 | 0 | 0 |
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Workout Graph
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