Steen Frederiksmose 15:06 row
3,140m
Meters
15:06.5
Time
2:24.3
Pace
175
Calories
82
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Stroke Count | 434 |
| Drag Factor | 220 |
April 04, 2024 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.5 | 3,140m | 2:24.3 | 116 | 700 | 28 | 82 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 | 82 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 29 | |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 29 | |
| 15:06.5 | 22m | 2:27.7 | 109 | 673 | 9 |
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Workout Graph
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