Steen Frederiksmose 15:09 row
3,108m
Meters
15:09.1
Time
2:26.2
Pace
171
Calories
82
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 29 |
| Stroke Count | 443 |
| Drag Factor | 223 |
April 05, 2024 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.1 | 3,108m | 2:26.2 | 112 | 685 | 29 | 82 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 | 82 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 | |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 | |
| 15:09.1 | 27m | 2:48.5 | 73 | 551 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.