Steen Frederiksmose 15:09 row
3,126m
Meters
15:09.0
Time
2:25.3
Pace
173
Calories
89
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 28 |
| Stroke Count | 438 |
| Drag Factor | 221 |
April 08, 2024 04:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.0 | 3,126m | 2:25.3 | 114 | 691 | 28 | 89 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 | 89 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 | |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 | |
| 15:09.0 | 33m | 2:16.3 | 138 | 775 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.