Steen Frederiksmose 15:08 row
3,115m
Meters
15:08.6
Time
2:25.8
Pace
171
Calories
68
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
| Drag Factor | 219 |
April 14, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.6 | 3,115m | 2:25.8 | 113 | 688 | 27 | 68 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 | 68 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 | |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 | |
| 15:08.6 | 31m | 2:18.7 | 131 | 751 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.