Steen Frederiksmose 15:06 row
3,105m
Meters
15:06.4
Time
2:25.9
Pace
173
Calories
99
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 420 |
| Drag Factor | 221 |
April 15, 2024 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.4 | 3,105m | 2:25.9 | 113 | 687 | 27 | 99 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 | 99 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 | |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 | |
| 15:06.4 | 21m | 2:32.3 | 99 | 640 | 9 |
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Workout Graph
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