Steen Frederiksmose 15:06 row
3,126m
Meters
15:06.9
Time
2:25.0
Pace
174
Calories
89
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 29 |
| Stroke Count | 440 |
| Drag Factor | 222 |
April 26, 2024 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.9 | 3,126m | 2:25.0 | 115 | 694 | 29 | 89 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 | 89 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 | |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 30 | |
| 15:06.9 | 24m | 2:23.7 | 118 | 705 | 9 |
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Workout Graph
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