Steen Frederiksmose 15:06 row
3,126m
Meters
15:06.5
Time
2:24.9
Pace
174
Calories
85
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Stroke Count | 422 |
| Drag Factor | 220 |
April 26, 2024 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.5 | 3,126m | 2:24.9 | 115 | 695 | 28 | 85 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 | 85 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 | |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 | |
| 15:06.5 | 23m | 2:21.3 | 124 | 726 | 9 |
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Workout Graph
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