Steen Frederiksmose 15:06 row
3,112m
Meters
15:06.9
Time
2:25.7
Pace
172
Calories
111
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 419 |
| Drag Factor | 220 |
April 27, 2024 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.9 | 3,112m | 2:25.7 | 113 | 689 | 27 | 111 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 | 111 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 | |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 | |
| 15:06.9 | 24m | 2:23.7 | 118 | 705 | 9 |
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Workout Graph
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