Steen Frederiksmose 15:06 row
3,116m
Meters
15:06.2
Time
2:25.4
Pace
173
Calories
92
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 28 |
| Stroke Count | 433 |
| Drag Factor | 219 |
April 28, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,116m | 2:25.4 | 114 | 691 | 28 | 92 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 | 92 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 | |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 29 | |
| 15:06.2 | 21m | 2:27.6 | 109 | 674 | 10 |
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Workout Graph
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