Steen Frederiksmose 15:06 row
3,120m
Meters
15:06.7
Time
2:25.3
Pace
173
Calories
91
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 28 |
| Stroke Count | 428 |
| Drag Factor | 217 |
April 28, 2024 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.7 | 3,120m | 2:25.3 | 114 | 692 | 28 | 91 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 | 91 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 | |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 | |
| 15:06.7 | 23m | 2:25.6 | 113 | 689 | 9 |
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Workout Graph
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