Steen Frederiksmose 15:07 row
3,119m
Meters
15:07.2
Time
2:25.4
Pace
173
Calories
89
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 416 |
| Drag Factor | 221 |
April 29, 2024 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.2 | 3,119m | 2:25.4 | 114 | 691 | 27 | 89 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 | 89 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 | |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 | |
| 15:07.2 | 26m | 2:18.4 | 132 | 753 | 8 |
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Workout Graph
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