Steen Frederiksmose 15:06 row
3,120m
Meters
15:06.8
Time
2:25.3
Pace
173
Calories
92
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 28 |
| Stroke Count | 429 |
| Drag Factor | 224 |
April 30, 2024 04:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.8 | 3,120m | 2:25.3 | 114 | 692 | 28 | 92 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 | 92 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 | |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 29 | |
| 15:06.8 | 24m | 2:21.6 | 123 | 723 | 9 |
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Workout Graph
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