Steen Frederiksmose 15:06 row
3,131m
Meters
15:06.7
Time
2:24.7
Pace
174
Calories
92
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 414 |
| Drag Factor | 219 |
April 30, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.7 | 3,131m | 2:24.7 | 115 | 696 | 27 | 92 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 | 92 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 | |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 | |
| 15:06.7 | 24m | 2:19.5 | 129 | 742 | 9 |
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Workout Graph
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