Steen Frederiksmose 15:37 row
3,235m
Meters
15:37.4
Time
2:24.8
Pace
179
Calories
101
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 430 |
| Drag Factor | 220 |
May 01, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:37.4 | 3,235m | 2:24.8 | 115 | 696 | 27 | 101 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 | 101 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 | |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 29 | |
| 15:37.4 | 26m | 11:59.2 | 1 | 303 | 8 |
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Workout Graph
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