Steen Frederiksmose 15:05 row
3,101m
Meters
15:05.6
Time
2:26.0
Pace
171
Calories
94
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Stroke Count | 418 |
| Drag Factor | 168 |
May 02, 2024 04:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,101m | 2:26.0 | 112 | 686 | 27 | 94 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 | 94 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 | |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 29 | |
| 15:05.6 | 17m | 2:44.7 | 78 | 569 | 0 |
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Workout Graph
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