Steen Frederiksmose 15:06 row
3,117m
Meters
15:06.7
Time
2:25.4
Pace
173
Calories
143
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 418 |
| Drag Factor | 214 |
May 02, 2024 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.7 | 3,117m | 2:25.4 | 114 | 691 | 27 | 143 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 | 134 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 | 139 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 | 179 |
| 15:06.7 | 23m | 2:25.6 | 113 | 689 | 9 | 120 |
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Workout Graph
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