Steen Frederiksmose 15:06 row
3,118m
Meters
15:06.3
Time
2:25.3
Pace
172
Calories
93
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
| Stroke Count | 439 |
| Drag Factor | 167 |
May 03, 2024 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.3 | 3,118m | 2:25.3 | 114 | 692 | 29 | 93 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 | 93 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 | |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 29 | |
| 15:06.3 | 15m | 3:30.0 | 38 | 430 | 0 |
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Workout Graph
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